- 1/2 Tsp Lavender
- 1/2 Tsp Chamomile
- 1/2 Tsp Skullcap
- 1/2 Tsp Spearmint
- 1/2 Tsp Catnip
- Pinch of Valerian Root
- Pinch of Peppermint
- Pinch of Mugwort
- 1 Tsp Honey for taste
- Drop of Full Moon or New Moon Water
- Favorite Coffee or Tea Mug
- Loose Leaf Tea Infuser or a Coffee Filter
- Boil a cup’s worth of water and pour it into your favorite mug.
- Add the moon water to the hot water and stir it three times clockwise, saying out loud, ‘I can astral travel easily. I can control my out of body experiences. I am safe.’
- Now, combine the herbs in either a coffee filter or tea infuser and steep in the hot water for five minutes. (you ball the coffee filter up and hold it by the tip, so that no loose herbs escape)
- Stir and repeat your wishes again.
- Add the honey, however much you like to help it to taste sweet and good.
- Drink up! This is best taken before bed.
Some herbs are not safe for certain individuals to consume. Mugwort is harmful in large doses. Do not drink this tea more often than twice a month. Research the herbs to make sure they are safe for you, and do not interfere with any current medications you may be taking. It is not recommended for pregnant or nursing women to inject Mugwort or Catnip.