Posted in Witchy Tips

Methods of Astral Travel//

Here are just some really basic and some of my favorite methods of Astral Travel.These all help you to enter into a relaxed, trance-like state of meditation that makes it easier to trigger a controlled out of body experience, or OOBE.

  • Controlled Breathing. Taking long, deep breaths. Being fully aware of your lungs expanding and contracting.
  • Candle Meditation. Staring at a flickering flame.
  • Water Meditation. Staring at flowing water.
  • Rain Meditation. Watching rain fall.
  • Car Ride Meditation. Watching things whiz past you and slowly ‘zoning out’.
  • Lucid Dreaming. Controlling your dreams and allowing your dream self to leave your physical body.
  • Day Dreaming. Letting your mind wander.
  • Visualization. Seeing yourself from a third person perspective leaving your body and entering the Astral Realm.
TheCuriousViolet

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24 year old Mvskoke Creek Two Spirit Artist and Author.

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