Every living creature has an aura. Keeping yours clean and healthy will help in keeping your body and mind healthy as well ^^
•imagine the negative energy being drawn out of each energy point. My negativity takes the form of smoke.
•let your energy flow unhindered throughout your body
•try reaching out with your energy aka expanding your aura
•find out what negative things have been hindering you lately and manifest them in whatever form you choose
•take a feather or a fan or even your hand and use it to flick those negative patches away from your aura
Done! Try to do this as often as you need 🙂 a clean aura makes a happy witch